This statement is so true!

…. Me, who already knew several textbooks’ worth of nutrition information and figured I knew it all. What I’ve found out is that subject knowledge and self-knowledge are not the same thing! You can know it all, but living it is a different experience. Crossing that bridge is the true valu…
The #1 Thing I’ve Learned From My Running Coach
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Elizabeth Knight, PhD
Kristie Leong M.D.
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Apr 23, 2022
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This statement is so true! I run too and understand the importance of nutrition but I’m guilty of not always putting it into practice. Knowledge is one thing but application is another. Helpful article!
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Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
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