Dec 14, 2024
This works for me! I get bored when I don't vary the type of workouts I do. I particularly like HIIT training. Fast paced and never dull. Thanks for a helpful article, Hein. :-)
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com