What a unique idea - bedtime stories for adults. I wish I had thought of that. The music is relaxing too. :-) - Kristie Leong M.D.

The thing that helped me get back to sleep was a sleep story. I love these, it’s like a nonsense story that helps your mind to calm down and get back to rest. THIS is the one that I used, it’s free on Youtube.
3 Science-Backed Tips for a Healthy Winter Season
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Emma Colsey-Nicholls
Kristie Leong M.D.
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Dec 24, 2023
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What a unique idea - bedtime stories for adults. I wish I had thought of that. The music is relaxing too. :-)
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Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
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