Apr 25, 2022
When we travel, I use the stairwells of hotels to get a workout. Stairclimbing is an excellent cardiovascular exercise. Also, strengthens the glutes. Great article! 👍👍👍
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com