Why Agave Syrup, a So-Called Natural Sweetener, Isn’t as Healthy as You Think

Image by alla_m at Freepik.com

You know you should eat less sugar, but you still can’t adapt to drinking coffee or tea without sugar. Sugar does nothing positive for your body. It’s nothing more than empty calories devoid of nutrients. That’s why you people are intrigued by alternatives to sugar that contain few or no calories.

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Kristie Leong M.D.

Kristie Leong M.D.

Family physician who believe proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com