Why You’re Not Getting the Full Health Benefits From the Broccoli You Eat🥦

Kristie Leong M.D.
5 min readJun 3, 2020
Photo by Kate Kozyrka on Unsplash

Are you a broccoli lover? Hopefully, you’re not a hater like President George H.W. Bush who reportedly despised the crunchy green stalks. Nutritionists wax poetic about the health benefits of broccoli and it tops the list of most nutritious produce. What’s not to love about this green, crunchy vegetable?

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Kristie Leong M.D.

Family physician who believes proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com