Mar 31, 2022
Wonderful insights! As you are discovering, nutrition is more important than exercise for weight control. But exercise improves body composition and prevents loss of muscle and bone. Wishing you the best with your surgery. :-)
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com