Yes, child's pose is fantastic for relaxation!

Child’s Pose is an excellent choice for people seeking to relax their body and mind because it can help to release tension and stress. In addition, it is a simple pose that is perfect for beginners. If you want to make it more comfortable, you can even use pillows or blankets.
Enhance Your Mental Well-being with These 5 Yoga Asanas
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Sukdeb Halder
Kristie Leong M.D.
·Follow
Jan 2, 2024
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Yes, child's pose is fantastic for relaxation! Thanks for including precautions and safety suggestions too. :-)
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Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
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