--

Yes, healthy mitochondria are the key to weight control and healthy aging. Exercise is the key to improving the number of mitochondria and how they function. Excellent overview!

--

--

Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

No responses yet