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Yes, I want to be an outlier too. Also, anabolic resistance becomes more of a problem after 60. Muscles elicit less of an anabolic response even in the presence of sufficient protein. Some evidencw that omega-3a counter anabolic resistance. Grest article!

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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