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Yes, it's as if you're slipping on a fresh pair of spectacles that shift your perspective. With these new lenses, your gaze naturally gravitates towards the positives in life, leaving the negatives in the shadows.

The fascinating part is that what you choose to concentrate on tends to grow, so by looking at the bright side, you're bound to see more and more of the good stuff.

I enjoyed all of your suggestions! Very helpful. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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