Yes, I've listened to binaural beats during meditation, and it does help.

Many people listen to binaural beats while meditating in order to help them reach deeper states of consciousness or even go into a trance-like state where they’re not thinking about anything at all — including themselves!
Are Binaural Beats the Secret to Boost Your Productivity?
398
10
The Sukha Company
Kristie Leong M.D.
·Follow
Feb 2, 2024
--
Yes, I've listened to binaural beats during meditation, and it does help. The frequency chart is very helpful too. Thank you!
--
--
Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
Responses (2)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams