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Yes, I've seen case of Bacillus cereus food poisoning from rice that sat on a counter too long. One person died from it. I mostly use cauliflower rice and quinoa as a substitute for rice. It works as well and has less impact on blood sugar. Fantastic article! Glad you're talking about nutrition too. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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