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Yes, these are common missteps that make it harder to lose weight. You mentioned alcohol but people drink their calories in other forms too - sugary beverages. Great article! đź‘Ť

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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