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Yes, this is an important point. A quiet and less cluttered mental space can be a fertile ground for innovative ideas to sprout. When we're constantly bombarded with sensory input, our brains are too preoccupied to explore new perspectives or generate creative solutions.Enjoyed the article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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