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You explained this very well! I like the way you included graphs too. There are many facets and functions of sleep. Not something you want to skimp. Thanks for the excellent article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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