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You make a compelling case for embracing carbs in your diet for muscle-building. We need them for fueling for intense workouts and aiding in recovery. It's a reminder that we shouldn't fear carbs but rather use them as a tool for our fitness journey. Thanks for the excellent article! 💪🍝

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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