Kristie Leong M.D. – Medium

Kristie Leong M.D.

The Shocking Truth: How Your Saltshaker Wrecks Your Sleep Quality

Why That Extra Pinch of Salt Could Cost You Hours of Rest

3h ago

The Shocking Truth: How Your Saltshaker Wrecks Your Sleep Quality

3h ago

The Science of 3 AM Wake-Ups: Why It Happens

From Stress Hormones to Ancient Survival Instincts: Understanding Your Sudden Awakenings

3d ago

The Science of 3 AM Wake-Ups: Why It Happens

3d ago

Why Everyone Misses the Most Jaw-Dropping Effect of Morning Sunlight

A Personal Journey of Discovery

5d ago

Why Everyone Misses the Most Jaw-Dropping Effect of Morning Sunlight

5d ago

5 Ways Different Cultures Handle Stress — and What They Can Teach Us About Not Losing Our Minds

How Global Wisdom Could Save Your Sanity

Mar 3

5 Ways Different Cultures Handle Stress — and What They Can Teach Us About Not Losing Our Minds

Mar 3

Is Your Morning Coffee Changing Your Stomach pH? The Truth Will Shock You

From Bean to Belly: How Coffee Interacts with Your Digestive Chemistry

Feb 28

Is Your Morning Coffee Changing Your Stomach pH? The Truth Will Shock You

Feb 28

The Gut-Sleep Connection: Why Your Microbiome Is Your Hidden Sleep Coach

The Hidden Army of Bacteria That’s Controlling Your Sleep

Feb 26

The Gut-Sleep Connection: Why Your Microbiome Is Your Hidden Sleep Coach

Feb 26

The Most Expensive Meal I Ever Ate Cost Just $1 — Here’s Why

Why Saving on Food Now Will Cost You Later

Feb 24

The Most Expensive Meal I Ever Ate Cost Just $1 — Here’s Why

Feb 24

You’ll Never Drink Coffee the Same Way Again After Trying These 8 Hacks

Super Simple Coffee Upgrades That Taste Like Magic

Feb 21

You’ll Never Drink Coffee the Same Way Again After Trying These 8 Hacks

Feb 21

I’m Tired of AI: The Rant You Didn’t Know You Needed

I Had a Meltdown About AI Yesterday — Here’s Why You Should Too

Feb 19

I’m Tired of AI: The Rant You Didn’t Know You Needed

Feb 19

I Drove Through America’s Most Unhealthy State. What I Saw Will Break Your Heart

Where Pain Pills Replace Paychecks

Feb 17

I Drove Through America’s Most Unhealthy State. What I Saw Will Break Your Heart

Feb 17

Kristie Leong M.D.

Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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